Saturday 23 January 2021

Joy Truscott: Guided Meditations - Connections without the Static

Connections without the Static

Let us see our connections in a whole new way.  Noticing that every connection is just that - a connection.  We give ourselves permission to not place labels of disregard, hate, anger, fear, shame, blame and self-judgement in front of that connection. Standing in a neutral space with what is and what has been, we can disconnect the labels that distort our perceptions and our experiences.  Holding a new field of awareness we step into our courage and strength as we heal that distortion of pain.  


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